Choosing to Love. Choosing to Live. Choosing to Thrive.
If you are facing a tough situation or some life challenges right now or you wish that you were further along on your journey, please KNOW that You are STRONGER than your think, You Will get through it and You are Right where you need to be to BLOOM. So please be patient with yourself,… Continue reading Bloom Where You Are Planted
Here's my Top 7 Tips that I do and have done over the Years to Keep my Mental Health at Ultimate Wellness. My Mental Wellness is Nonnegotiable not just because I have dealt with depression, anxiety or trauma but because I deserve to LIVE WELL!! So do you!! My Top 7 Mental Wellness Tips1. Dance… Continue reading Your Mental Health Matters
What defines a Year to be a Great Year for You? What defined my 2020 Year to be a Great Year for me was the Huge amount of Growth that I had allowed to take place in me. Out of my growth I was able to See all of the Good in my 2020 Year,… Continue reading See the Good
For the pass couple of weeks I have felt very heavy with guilt. The type of guilt that I felt did not come from a place of remorse for a wrong doing. This guilt came from a place of fear and the expectations that I had placed upon myself. The guilt started off very little… Continue reading Bitten by Guilt
September is Self-Care Awareness Month and it’s a time to remind us that taking care of ourselves, first and foremost, is essential. Self-care is often neglected in our everyday lives as we tend to put others needs before our own. That’s why it’s so very crucial that we GIVE Ourselves what we Need and take TIME for our Mental, Physical,… Continue reading Self-Care Challenge
Each Day we are given a certain amount of Time and Energy and how we spend our Time and Energy is so very important to our overall health and wellbeing. What are you listening to? What are you watching? What people are you connected too? Whatever you give your Energy over to will truly… Continue reading Protect Your Energy Part 1
Let Go of the Hurt and Pain. Let Go of the Self Judgements. Let Go of feeling like you’re a Disappointment. Let Go of the Relationships or Friendships that are no longer serving you. Let Go of the Guilt. Let Go of the Shame. Let Go of the Fear of the Unknown. Let Go of… Continue reading Let that Sh*t Go
CREATIVITY IS POWER!! I had the opportunity to be featured and interviewed on the UBG Collective by Kandice Cole. Thank you Kandice for this Beautiful Opportunity. I am truly grateful. This article interview is about Creativity and I must say that it is POWERFUL. So please click on the Link below and EnJOY!! Please… Continue reading Creativity Is Power
I started a Reward system for my children during their e-Learning Homeschooling days for work completion and behavior. I loved how my children school would have their reward system and reward days at their school before everyone was quarantined. So I decided to implement my very own reward system for e-Learning. My Kids Love Getting… Continue reading Making Homeschool FUN
Let me be the first to say that Homeschooling my children is not for me. I will not feel bad for saying that. I have had two panic attacks since attempting to homeschool my children. The panic attacks that I had came on by the fear of me failing my children and the anxiety of… Continue reading Homeschool a Moms Nightmare
Face of Hope and Beauty 