Choosing to Love. Choosing to Live. Choosing to Thrive.
https://videopress.com/v/PTcMh604?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true I found my Peace when I “Let Go” of the Past and I stopped giving my time and energy to people, places and things that was a disservice and hindrances to me. I found my Peace. I found my Peace when I “Stopped” caring about how others perceived me and I Choose to SHINE… Continue reading I found my Peace
Each Day we are given a certain amount of Time and Energy and how we spend our Time and Energy is so very important to our overall health and wellbeing. What are you listening to? What are you watching? What people are you connected too? Whatever you give your Energy over to will truly… Continue reading Protect Your Energy Part 1
Hello 💛 I created this Mindful Gratefulness Challenge. Will you join this Challenge with me? ✨Mindful Gratefulness✨ 1. 📢Speak Out every Hour one thing that you are Grateful for. (This is from the time that you wake up in the morning until your bedtime.) 2. 🚫 No Judging, Complaining or Comparing (Speaking or Thinking) 3.… Continue reading Mindful Gratefulness Challenge
A BIG question today is what is Self-care. As simple as it may seems many people don't know what truly Self-care is and how to go about it. I was one of those people years ago that did not know what Self-care was and even now that I know, I still sometimes find myself neglecting… Continue reading Self-Care is Everything
Face of Hope and Beauty 