Choosing to Thrive

Protect Your Energy

Each Day we are given a certain amount of Time and Energy and how we spend our Time and Energy is so very important to our overall health and wellbeing.   What are you listening to? What are you watching? What people are you connected too? Whatever you give your Energy over to will truly… Continue reading Protect Your Energy

Choosing to Thrive

Let that Sh*t Go

Let Go of the Hurt and Pain. Let Go of the Self Judgements. Let Go of feeling like you’re a Disappointment. Let Go of the Relationships or Friendships that are no longer serving you. Let Go of the Guilt. Let Go of the Shame. Let that Sh*t Go. During this pandemic, I decided to think… Continue reading Let that Sh*t Go

Choosing to Thrive

From Fear to Love

This coming May I will be Celebrating 5 Years of Choosing to Love Myself and LIVE.  As I look back at my Growth I am truly Amazed and beyond Grateful for my Life. I was in such a Dark place just five years ago and having attempted suicide in the past, I had a plan… Continue reading From Fear to Love

Choosing to Thrive

Clutter Is The Devil

I love the scene from the movie The WaterBoy where the Mom (Famous actress Kathy Bates) called everything and everyone the Devil. She was hilarious!!! I feel like some of us are calling everything else the devil in our Lives and who the ReaL devil is in our lives, is being over looked. I truly… Continue reading Clutter Is The Devil