Choosing to Thrive

Protect Your Energy Part 2

Each day we are given a certain amount of Time and Energy and how we spend our Time and Energy is so very important to our overall health, vitality and wellbeing. We have Mental Energy and Physical Energy. Whatever we choose to give our energy over to will truly affect our lives by adding to… Continue reading Protect Your Energy Part 2

Choosing to Thrive

Protect Your Energy Part 1

Each Day we are given a certain amount of Time and Energy and how we spend our Time and Energy is so very important to our overall health and wellbeing.   What are you listening to? What are you watching? What people are you connected too? Whatever you give your Energy over to will truly… Continue reading Protect Your Energy Part 1

Choosing to Love

Free Yourself

Free Yourself and Just Be You. Stop wasting your energy fearing people’s judgement of you.  When in reality they are only seeing you through there own lens that consists of their Beliefs, their Emotions and their Life Experiences.  We can not control how others perceive us in their mind, we can only control how we… Continue reading Free Yourself

Choosing to Live

Our Mantra

I move forward in Life in Peace, in Love and in Joy. I Am Enough. Today, I Celebrate my Freedom to Be Me. I Celebrate my Power to LOVE and Be Loved. I Celebrate my JOY to Smile and Laugh not just when I’m happy but when I’m face with some difficult moments in Life,… Continue reading Our Mantra