Choosing to Thrive

Protect Your Energy

Each Day we are given a certain amount of Time and Energy and how we spend our Time and Energy is so very important to our overall health and wellbeing.   What are you listening to? What are you watching? What people are you connected too? Whatever you give your Energy over to will truly… Continue reading Protect Your Energy

Choosing to Love

You’re Always Enough

You are Enough Today. You are Enough Tomorrow. You are Enough Always. Just recently I was really dealing with not feeling like I was Enough. When I was on point and doing everything right then I was Enough. Then when I would miss it or was tired or wasn’t on my A Game or wasn’t… Continue reading You’re Always Enough

Choosing to Live

Going UP

Going UP Anyone?  It’s so much harder to Go Up in Life than down.  As my daughter and I ran up and down these stairs their was a lady that was cheering us on and told us that we made it looked so easy.  I then said to that lady that it’s was easier going… Continue reading Going UP