Choosing to Love. Choosing to Live. Choosing to Thrive.
In a Upside Down World Says: Put everyone else needs first and give yourself the leftovers or nothing at all. Self-Care Says: I am the # 1 Person in my Life. I GIVE myself TIME First to care for my Mind, Body and Spirit. Therefore because I care for myself I am able to… Continue reading In a Upside Down World
In Life there are always Endings and New Beginnings and this is a Season of Endings and New Beginnings. Weather you are starting a new job, starting a new school year or starting something new in your Life, go into this New Season in Peace, in Love and in Joy. It’s okay to grieve something that has… Continue reading Endings and New Beginnings
Each Day we are given a certain amount of Time and Energy and how we spend our Time and Energy is so very important to our overall health and wellbeing. What are you listening to? What are you watching? What people are you connected too? Whatever you give your Energy over to will truly… Continue reading Protect Your Energy
Let Go of the Hurt and Pain. Let Go of the Self Judgements. Let Go of feeling like you’re a Disappointment. Let Go of the Relationships or Friendships that are no longer serving you. Let Go of the Guilt. Let Go of the Shame. Let that Sh*t Go. During this pandemic, I decided to think… Continue reading Let that Sh*t Go
I move forward in Life in Peace, in Love and in Joy. I Am Enough. Today, I Celebrate my Freedom to Be Me. I Celebrate my Power to LOVE and Be Loved. I Celebrate my JOY to Smile and Laugh not just when I’m happy but when I’m face with some difficult moments in Life,… Continue reading Our Mantra
Choose You...................... Choose your Health. Choose your Joy. Choose your Peace. Choose your Light. Choose your Love. Choose your Self Respect. Choose your Well-being. Choose your Hopes. Choose your Dreams. Choose your Beautiful Life and watch your Life Change. Six years ago in May of 2014, I Chose Me. I chose my Health, my Peace,… Continue reading Choose You
Let me be the first to say that Homeschooling my children is not for me. I will not feel bad for saying that. I have had two panic attacks since attempting to homeschool my children. The panic attacks that I had came on by the fear of me failing my children and the anxiety of… Continue reading Homeschool a Moms Nightmare
Did you put it on? The Oxygen Mask represents Self-Care. Self-care is Necessary and so very vital to our health and well-being, especially in a time like this. Now Breathe!! Everything will work out. Remember God Is With You and your Love Ones. You will get through this!!! Those were the words that I told… Continue reading Put the Oxygen Mask on Yourself First
Hello 💛 I created this Mindful Gratefulness Challenge. Will you join this Challenge with me? ✨Mindful Gratefulness✨ 1. 📢Speak Out every Hour one thing that you are Grateful for. (This is from the time that you wake up in the morning until your bedtime.) 2. 🚫 No Judging, Complaining or Comparing (Speaking or Thinking) 3.… Continue reading Mindful Gratefulness Challenge
This coming May I will be Celebrating 5 Years of Choosing to Love Myself and LIVE. As I look back at my Growth I am truly Amazed and beyond Grateful for my Life. I was in such a Dark place just five years ago and having attempted suicide in the past, I had a plan… Continue reading From Fear to Love
