Choosing to Thrive

Self-Care Challenge

September is Self-Care Awareness Month and it’s a time to remind us that taking care of ourselves, first and foremost, is essential. Self-care is often neglected in our everyday lives as we tend to put others needs before our own.  That’s why it’s so very crucial that we GIVE Ourselves what we Need and take TIME for our Mental, Physical,… Continue reading Self-Care Challenge

Choosing to Live

Beauty through the Pain

When facing hurt and pain how do you cope, heal and deal with it?  We are all going to experience pain and some more than others. I know you’re thinking who the F**k wants to experience pain.  I don’t understand why some of us experience more pain than others but what I can say is… Continue reading Beauty through the Pain

Choosing to Thrive

Celebrating 4 Years

This month my business Face of Hope and Beauty Celebrated our 4th Year Business Anniversary on January 25th!! Woohoo!!  WOW, 4 years has went by so fast. I have learned and grown so much. Here are Four Keys that have helped the Success of Face of Hope and Beauty over the years. 1.  ALIGN not… Continue reading Celebrating 4 Years

Choosing to Thrive

Mindful Gratefulness Challenge

Hello 💛 I created this Mindful Gratefulness Challenge. Will you join this Challenge with me? ✨Mindful Gratefulness✨ 1. 📢Speak Out every Hour one thing that you are Grateful for.  (This is from the time that you wake up in the morning until your bedtime.) 2. 🚫 No Judging, Complaining or Comparing (Speaking or Thinking) 3.… Continue reading Mindful Gratefulness Challenge