Choosing to Live

So, this is 40

As the clock strikes up to midnight, I was both Excited and Terrified to turn 40.  Excited to enter a whole New Decade of my Life and Terrified of what that meant. So, this is 40. 40 is still me in all my Glory, Beauty, Charm, Brilliance, Love, Light and Grace. 40 is still me… Continue reading So, this is 40

Choosing to Live

What is PMDD

I share this video and article to bring Awareness about PMDD.  THANK YOU for taking your time out of your day to hear my heart. PMDD stands for Premenstrual Dysphoric Disorder.  PMDD is a sever negative reaction in the brain to the natural raise and fall of estrogen and progesterone.  In layman terms it makes… Continue reading What is PMDD

Choosing to Love

Write or Rewrite Your Story

Where do I start?  I will start with the PG version, Marriage is truly what you and your spouse make it and you can Write or Rewrite your Marriage Story. Our story didn’t start out so great.  Actually after our beautiful wedding our marriage turned into an nightmare.  Then over the years we have learned… Continue reading Write or Rewrite Your Story

Choosing to Live

Hope and Beauty

I am still in awe that I was featured in this Phenomenal and Fabulous magazine Woman to Woman NWI.  I’m so very grateful for this feature.  Thanks again to Woman to Woman NWI Magazine and Storied Elements Photography for this Beautiful opportunity. To SHINE some Light on National Suicide Prevention Awareness Month for September, I’m… Continue reading Hope and Beauty

Choosing to Love

Show Up for Yourself

It’s TIME for You to Show Up for Yourself. No more excuses.  You have Everything that you Need and you don’t have to be afraid.  I Understand being afraid to show up for yourself.  You might even feel a little guilty too especially when you have been conditioned to show up for everyone else first… Continue reading Show Up for Yourself

Choosing to Live

5 Encouraging Words that You Need to Hear Right Now

https://videopress.com/v/g3W7gN44?preloadContent=metadata 1.  You are doing a Great Job.  2.  You have the Right to Change Your Mind. 3.  Listen to Your Gut.  Your Gut is your beautiful and POWERFUL intuition. 4.  Please Stop Judging Yourself. 5.  You MATTER, so keep on Shining Bright  because this world needs your Beautiful Light. Bonus:THANK YOU FOR BEING YOU!!… Continue reading 5 Encouraging Words that You Need to Hear Right Now

Choosing to Love

In a Upside Down World

In a Upside Down World Says:  Put everyone else needs first and give yourself the leftovers or nothing at all.   Self-Care Says: I am the # 1 Person in my Life.  I GIVE myself TIME First to care for my Mind, Body and Spirit.  Therefore because I care for myself I am able to… Continue reading In a Upside Down World

Choosing to Love

I will be a Light

Feeling like I was just punched and kicked in my stomach, the pain that I was feeling inside was unbearable. It was August of 2012, I had just been hurt by serval people all at once who I held dear to my heart.  I could not understand how could people be so Cold, Cruel and… Continue reading I will be a Light

Choosing to Thrive

Creativity Is Power

CREATIVITY IS POWER!!   I had the opportunity to be featured and interviewed on the UBG Collective by Kandice Cole.  Thank you Kandice for this Beautiful Opportunity.  I am truly grateful. This article interview is about Creativity and I must say that it is POWERFUL.  So please click on the Link below and EnJOY!!  Please… Continue reading Creativity Is Power

Choosing to Live

You Are Beautiful

You Are Beautiful!! Yes, You!!  How many times do we hear that we are Beautiful as Women?  How many times do we actually believe it?  You see our Beauty is not just on the outside of Us but our Beauty SHINES so very Bright from within Us. When I did this photo shoot my face… Continue reading You Are Beautiful