Choosing to Live

Be Fearless

Today’s Reminder: Being Fearless Moves You Forward. Being fearless doesn’t mean that you are not afraid.  It means that you feel that fear and CHOOSE to Be Brave anyway. What is something in your Life that You need to move forward with that is requiring YOU to Be Fearless? Is it: • Finishing that Book… Continue reading Be Fearless

Choosing to Thrive

Bloom Where You Are Planted

If you are facing a tough situation or some life challenges right now or you wish that you were further along on your journey, please KNOW that You are STRONGER than your think, You Will get through it and You are Right where you need to be to BLOOM. So please be patient with yourself,… Continue reading Bloom Where You Are Planted

Choosing to Thrive

Your Mental Health Matters

Here's my Top 7 Tips that I do and have done over the Years to Keep my Mental Health at Ultimate Wellness.  My Mental Wellness is Nonnegotiable not just because I have dealt with depression, anxiety or trauma but because I deserve to LIVE WELL!! So do you!! My Top 7 Mental Wellness Tips1.  Dance… Continue reading Your Mental Health Matters

Choosing to Thrive

See the Good

What defines a Year to be a Great Year for You? What defined my 2020 Year to be a Great Year for me was the Huge amount of Growth that I had allowed to take place in me.  Out of my growth I was able to See all of the Good in my 2020 Year,… Continue reading See the Good

Choosing to Love

In a Upside Down World

In a Upside Down World Says:  Put everyone else needs first and give yourself the leftovers or nothing at all.   Self-Care Says: I am the # 1 Person in my Life.  I GIVE myself TIME First to care for my Mind, Body and Spirit.  Therefore because I care for myself I am able to… Continue reading In a Upside Down World

Choosing to Live

Endings and New Beginnings

In Life there are always Endings and New Beginnings and this is a Season of Endings and New Beginnings.  Weather you are starting a new job, starting a new school year or starting something new in your Life, go into this New Season in Peace, in Love and in Joy.  It’s okay to grieve something that has… Continue reading Endings and New Beginnings

Choosing to Live

Our Mantra

I move forward in Life in Peace, in Love and in Joy. I Am Enough. Today, I Celebrate my Freedom to Be Me. I Celebrate my Power to LOVE and Be Loved. I Celebrate my JOY to Smile and Laugh not just when I’m happy but when I’m face with some difficult moments in Life,… Continue reading Our Mantra

Choosing to Love

Hope Speaks

There is so much Hurt and Pain right now I just had to take a moment and Speak Hope.  I am a mother of six beautiful children, five boys and one girl.  My children are apart of this future generation and I want the Absolute Best for them. So what can I do as a… Continue reading Hope Speaks

Choosing to Live

Choose You

Choose You...................... Choose your Health. Choose your Joy. Choose your Peace. Choose your Light. Choose your Love. Choose your Self Respect. Choose your Well-being. Choose your Hopes. Choose your Dreams. Choose your Beautiful Life and watch your Life Change. Six years ago in May of 2014, I Chose Me.  I chose my Health, my Peace,… Continue reading Choose You

Choosing to Thrive

Homeschool a Moms Nightmare

Let me be the first to say that Homeschooling my children is not for me. I will not feel bad for saying that. I have had two panic attacks since attempting to homeschool my children. The panic attacks that I had came on by the fear of me failing my children and the anxiety of… Continue reading Homeschool a Moms Nightmare