Each day we are given a certain amount of Time and Energy and how we spend our Time and Energy is so very important to our overall health, vitality and wellbeing. We have Mental Energy and Physical Energy. Whatever we choose to give our energy over to will truly affect our lives by adding to… Continue reading Protect Your Energy Part 2
Be Confidently and Unapologetically Who You Are, SHINE Your Beautiful and Radiant Light. Whenever we shrink ourselves to try to fit in, try to get people to accept us and we don’t allow ourselves to SHINE our light, we are giving our confidence away. Then we walk around feeling powerless and not confident because we… Continue reading Don’t Shrink Yourself
Connect with people who Nourish your Soul and Uplifts your Spirit. It’s so very important for us to have people in our lives who we can connect with that Nourishes our Soul and Uplifts our Spirit. If you don’t have people in your life who does that for you, you can start attracting people like… Continue reading Respect. Values. Loves.
Each Day we are given a certain amount of Time and Energy and how we spend our Time and Energy is so very important to our overall health and wellbeing. What are you listening to? What are you watching? What people are you connected too? Whatever you give your Energy over to will truly… Continue reading Protect Your Energy Part 1