Choosing to Love

Self-Care is Everything

A BIG question today is what is Self-care. As simple as it may seems many people don't know what truly Self-care is and how to go about it. I was one of those people years ago that did not know what Self-care was and even now that I know, I still sometimes find myself neglecting… Continue reading Self-Care is Everything

Choosing to Live

The Day That Food Stopped Being My god

I will start off by saying my health is Valuable.  My life is Valuable and I am Irreplaceable. Those were the words that I played over and over in my mind the day that I decided that food was no longer going to be my god. I understand that I live in a country where food is… Continue reading The Day That Food Stopped Being My god