Choosing to Thrive

I Believe in You

I Believe in You.  New Month, You Got This!!  Start this New Fabulous Month off Expecting for it to be Great!!  Here’s a short writing exercise to write out your Goals, Priorities(Call to Action) and the Intentions that you are setting for this month.   The trick is to set 1 Goal, 1 Priority (Call… Continue reading I Believe in You

Choosing to Thrive

Self-Care Challenge

September is Self-Care Awareness Month and it’s a time to remind us that taking care of ourselves, first and foremost, is essential. Self-care is often neglected in our everyday lives as we tend to put others needs before our own.  That’s why it’s so very crucial that we GIVE Ourselves what we Need and take TIME for our Mental, Physical,… Continue reading Self-Care Challenge