Choosing to Thrive

Mindful Gratitude Challenge

Pick 3 things or areas of your life that you have taken for granted, then for the next 30 Days send Love and Gratitude to those areas or things. Maybe you have taken for granted, your home, your car, a relationship, a friendship, a family member, yourself, your job, your spouse or anyone or anything,… Continue reading Mindful Gratitude Challenge

Choosing to Live

LIVE FOR TODAY

Take the pressure off yourself of worrying about tomorrow. Just Live for Today. You don’t have to be afraid if there will be enough for you tomorrow because you’re Living for Today and Today you embrace your Abundance. Your Abundance is Enough and You have everything that you need. So, Live for Today. Lastly, EnJOY… Continue reading LIVE FOR TODAY

Choosing to Thrive

Protect Your Energy

Each Day we are given a certain amount of Time and Energy and how we spend our Time and Energy is so very important to our overall health and wellbeing.   What are you listening to? What are you watching? What people are you connected too? Whatever you give your Energy over to will truly… Continue reading Protect Your Energy

Choosing to Thrive

Mindful Gratefulness Challenge

Hello 💛 I created this Mindful Gratefulness Challenge. Will you join this Challenge with me? ✨Mindful Gratefulness✨ 1. 📢Speak Out every Hour one thing that you are Grateful for.  (This is from the time that you wake up in the morning until your bedtime.) 2. 🚫 No Judging, Complaining or Comparing (Speaking or Thinking) 3.… Continue reading Mindful Gratefulness Challenge