Choosing to Thrive

Mindful Gratefulness Challenge

Hello 💛 I created this Mindful Gratefulness Challenge. Will you join this Challenge with me? ✨Mindful Gratefulness✨ 1. 📢Speak Out every Hour one thing that you are Grateful for.  (This is from the time that you wake up in the morning until your bedtime.) 2. 🚫 No Judging, Complaining or Comparing (Speaking or Thinking) 3.… Continue reading Mindful Gratefulness Challenge

Choosing to Live

Read the Labels, Warning: This Product Contains….

  I have always been a stickler for reading expiration dates on food products at the grocery stores, but up until a year in half ago, my eyes were OPENED to checking the labels on just about everything that I purchase now. One day, I came across a warning sign on a pair of hand… Continue reading Read the Labels, Warning: This Product Contains….