Choosing to Love

Spreading Love and Light

On Sunday, November 7th 2021, I volunteered to help with Fair Haven Rape Crisis Center 4th Annual Fairy Tale Under the Sea Ball.   This was my first time volunteering for this event and I am so very grateful to have been apart of this wonderful event. During the event I helped to oversee the Fairy… Continue reading Spreading Love and Light

Choosing to Live

What is PMDD

I share this video and article to bring Awareness about PMDD.  THANK YOU for taking your time out of your day to hear my heart. PMDD stands for Premenstrual Dysphoric Disorder.  PMDD is a sever negative reaction in the brain to the natural raise and fall of estrogen and progesterone.  In layman terms it makes… Continue reading What is PMDD

Choosing to Love

Don’t Shrink Yourself

Be Confidently and Unapologetically Who You Are, SHINE Your Beautiful and Radiant Light. Whenever we shrink ourselves to try to fit in, try to get people to accept us and we don’t allow ourselves to SHINE our light, we are giving our confidence away.  Then we walk around feeling powerless and not confident because we… Continue reading Don’t Shrink Yourself

Choosing to Live

Hope and Beauty

I am still in awe that I was featured in this Phenomenal and Fabulous magazine Woman to Woman NWI.  I’m so very grateful for this feature.  Thanks again to Woman to Woman NWI Magazine and Storied Elements Photography for this Beautiful opportunity. To SHINE some Light on National Suicide Prevention Awareness Month for September, I’m… Continue reading Hope and Beauty

Choosing to Live

Rejection is just Redirection

Rejection is just Re-direction. I will say that again Rejection is just Redirection. Have you felt rejection and thought how could that person reject me, “I have value and I am enough.  Why can’t they see my value.” If you are trying to Get people to See your Value those people are NOT your people.… Continue reading Rejection is just Redirection

Choosing to Thrive

Move with Love

Move with Love.  Move with Love in this new season that you’re going into and not fear.  I know that there’s a lot of Life Transitions happening right now for all of us.  School has started back or is starting back for some of us, or you may have started a new job or you… Continue reading Move with Love

Choosing to Thrive

Do what is Best for You

May is Mental Health Awareness Month and I just want to encourage you to do what is best for your Mental Health and overall Well-Being!! Your Mental Health Matters and giving yourself what you NEED to Grow, Thrive and have Peace in your Life is so very important. https://videopress.com/v/kUEryL5o?preloadContent=metadata Here are a couple of Tips… Continue reading Do what is Best for You

Choosing to Love

If Only You Knew….

If only you Knew how Powerful you are, you wouldn’t down play who you are and you would SHINE as Bright as you can. If only you Knew that you are royalty, a Queen destine and walking in greatness, you would hold your head up high and Stand Tall. If only you Knew how much… Continue reading If Only You Knew….

Choosing to Thrive

Giving Voice to SAAM and Survivors

It was on my heart to Speak Up and Give Voice to Survivors.  April is Sexual Assault Awareness Month #SAAM Please Click on the Video.  https://videopress.com/v/UXcXOD3g?preloadContent=metadata I was sexually assaulted as a child and teen.  I was molested and I was raped.  As much as I have spoken about in person and on paper it… Continue reading Giving Voice to SAAM and Survivors

Choosing to Live

5 Encouraging Words that You Need to Hear Right Now

https://videopress.com/v/g3W7gN44?preloadContent=metadata 1.  You are doing a Great Job.  2.  You have the Right to Change Your Mind. 3.  Listen to Your Gut.  Your Gut is your beautiful and POWERFUL intuition. 4.  Please Stop Judging Yourself. 5.  You MATTER, so keep on Shining Bright  because this world needs your Beautiful Light. Bonus:THANK YOU FOR BEING YOU!!… Continue reading 5 Encouraging Words that You Need to Hear Right Now