Choosing to Thrive

Mindful Gratitude Challenge

Pick 3 things or areas of your life that you have taken for granted, then for the next 30 Days send Love and Gratitude to those areas or things. Maybe you have taken for granted, your home, your car, a relationship, a friendship, a family member, yourself, your job, your spouse or anyone or anything,… Continue reading Mindful Gratitude Challenge

Choosing to Live

Endings and New Beginnings

In Life there are always Endings and New Beginnings and this is a Season of Endings and New Beginnings.  Weather you are starting a new job, starting a new school year or starting something new in your Life, go into this New Season in Peace, in Love and in Joy.  It’s okay to grieve something that has… Continue reading Endings and New Beginnings

Choosing to Thrive

Mindful Gratefulness Challenge

Hello 💛 I created this Mindful Gratefulness Challenge. Will you join this Challenge with me? ✨Mindful Gratefulness✨ 1. 📢Speak Out every Hour one thing that you are Grateful for.  (This is from the time that you wake up in the morning until your bedtime.) 2. 🚫 No Judging, Complaining or Comparing (Speaking or Thinking) 3.… Continue reading Mindful Gratefulness Challenge