In a Upside Down World Says: Put everyone else needs first and give yourself the leftovers or nothing at all. Self-Care Says: I am the # 1 Person in my Life. I GIVE myself TIME First to care for my Mind, Body and Spirit. Therefore because I care for myself I am able to… Continue reading In a Upside Down World
Tag: Fitness
Going UP
Going UP Anyone? It’s so much harder to Go Up in Life than down. As my daughter and I ran up and down these stairs their was a lady that was cheering us on and told us that we made it looked so easy. I then said to that lady that it’s was easier going… Continue reading Going UP
This Is What A Champion Looks Like
Today, I pulled myself out of bed with cold symptoms to do my morning run. I felt that running would help my body to fight off and burn up that cold virus. With my head pounding and nose stuffy, I started to run. Whenever I run, I do seven laps and during and at the… Continue reading This Is What A Champion Looks Like
24 Hour Challenge, Take A Whole 24 Hours Just For You
https://youtu.be/fSDPVfNtXFU This is an update from my 24 Hour take a Day Challenge. I Did it!!!!!! Yay!!!!!!! I Did it, I took TIME for me, a whole 24 hours!! Woohoo!!! My experience from my take a Day Challenge has been Life Changing, Eye-Opening, Empowering and oh so Refreshing!!!!! On Thursday March 31st 2016 at… Continue reading 24 Hour Challenge, Take A Whole 24 Hours Just For You