Choosing to Love. Choosing to Live. Choosing to Thrive.
Center Yourself and Trust and Believe that EVERYTHING has already worked out for you. Yes, you can and will get through this. If there’s a lot of changes and things happening in your life right now you are probably feeling some anxiety and stress. I understand, I want you to know that you "You Got… Continue reading Center Yourself
Each day we are given a certain amount of Time and Energy and how we spend our Time and Energy is so very important to our overall health, vitality and wellbeing. We have Mental Energy and Physical Energy. Whatever we choose to give our energy over to will truly affect our lives by adding to… Continue reading Protect Your Energy Part 2
With this month being Women’s History Month, Ladies I just want to encourage you to “Be Good to Yourself.” • Take and Make Time for You.• Give Your Body REST.• DREAM BIG.• Choose your JOY and Happiness.• See and KNOW your Worth.• Create and Keep your Boundaries.• Protect Your Peace and Energy.• Treat Yourself like… Continue reading Be Good to Yourself
Face of Hope and Beauty 