Choosing to Love. Choosing to Live. Choosing to Thrive.
Tranquility is a sense of a calm, peaceful and quiet state of mind. It is the quality or state of mind being tranquil, completely calm. This mindset we must be very intentional about in our lives to make time for ourselves to embrace our tranquility. Embrace your tranquility, try: 🌻 Sitting outside in… Continue reading Embrace Your Tranquility
The best gift that you can give yourself is the gift of Peace and Freedom. Instead of being stuck in the same mindset and situations year after year, repeating old patterns and limiting and self-sabotaging beliefs, Let Go of the unhelpful mindset and create healthy boundaries to move forward on your journey to be the… Continue reading Choose Your Peace
With every season that we're in it's so important that we choose to Flourish in our lives and to celebrate our accomplishments. This 2023 year I celebrated, 7 years of my Face of Hope and Beauty Lifestyle Coaching business. YAY!! I am so very grateful and thankful for my journey. This achievement has not been… Continue reading 14 Tips to Flourish
September is Self-Care Awareness Month and it’s a time to remind us that taking care of ourselves, first and foremost, is essential. Self-care is often neglected in our everyday lives as we tend to put others needs before our own. That’s why it’s so very crucial that we GIVE Ourselves what we Need and take TIME for our Mental, Physical,… Continue reading Self-Care Challenge
This coming May I will be Celebrating 5 Years of Choosing to Love Myself and LIVE. As I look back at my Growth I am truly Amazed and beyond Grateful for my Life. I was in such a Dark place just five years ago and having attempted suicide in the past, I had a plan… Continue reading From Fear to Love
It's so important to Expand and Grow in our Live. My little plant will make a year old February of 2018 and it's still in the same little pot that I purchased it in. My little plant has grown some this year but not much because it doesn't have any room to expand being confined… Continue reading Expand and GROW
Today, I pulled myself out of bed with cold symptoms to do my morning run. I felt that running would help my body to fight off and burn up that cold virus. With my head pounding and nose stuffy, I started to run. Whenever I run, I do seven laps and during and at the… Continue reading This Is What A Champion Looks Like
Face of Hope and Beauty 