Life can hit us hard, and sometimes we keep moving without realizing we've been walking around with a broken foot that no one else can see. For a long time, I thought my burnout began in the late fall and winter of 2025. That's when I hit the wall. That's when my mind, body, and… Continue reading Listen, Receive and Heal
Tag: Rest
Embrace Your Tranquility
Tranquility is a sense of a calm, peaceful and quiet state of mind. It is the quality or state of mind being tranquil, completely calm. This mindset we must be very intentional about in our lives to make time for ourselves to embrace our tranquility. Embrace your tranquility, try: 🌻 Sitting outside in… Continue reading Embrace Your Tranquility
Goodbye, July
I did not want to say goodbye to July. Saying goodbye to July meant that a lot of things were ending for me and my family. It meant Summer coming to an end for my children and the start of a new school year. It meant me having to adjust my schedule to now take… Continue reading Goodbye, July