Choosing to Love. Choosing to Live. Choosing to Thrive.
Are You Open to Receive Love? I use to struggle with receiving love from others because of the negative beliefs that I had about love. I had believed that I wasn’t good enough for love or that I didn’t do enough so that I can receive love. These passed couple of years I have adopted… Continue reading Open to Receive Love
Rejection is just Re-direction. I will say that again Rejection is just Redirection. Have you felt rejection and thought how could that person reject me, “I have value and I am enough. Why can’t they see my value.” If you are trying to Get people to See your Value those people are NOT your people.… Continue reading Rejection is just Redirection
Move with Love. Move with Love in this new season that you’re going into and not fear. I know that there’s a lot of Life Transitions happening right now for all of us. School has started back or is starting back for some of us, or you may have started a new job or you… Continue reading Move with Love
May is Mental Health Awareness Month and I just want to encourage you to do what is best for your Mental Health and overall Well-Being!! Your Mental Health Matters and giving yourself what you NEED to Grow, Thrive and have Peace in your Life is so very important. https://videopress.com/v/kUEryL5o?preloadContent=metadata Here are a couple of Tips… Continue reading Do what is Best for You
Gratitude will Elevate You to Higher Heights!! Do You Practice Gratitude? Practicing Gratitude is a mindset with so many benefits that will help to bring more good things into your life. To Practice Gratitude in your everyday life and routine will help You to See and Be Mindful of ALL the Beauty, Blessings and Love… Continue reading Practice Gratitude
If only you Knew how Powerful you are, you wouldn’t down play who you are and you would SHINE as Bright as you can. If only you Knew that you are royalty, a Queen destine and walking in greatness, you would hold your head up high and Stand Tall. If only you Knew how much… Continue reading If Only You Knew….
Connect with people who Nourish your Soul and Uplifts your Spirit. It’s so very important for us to have people in our lives who we can connect with that Nourishes our Soul and Uplifts our Spirit. If you don’t have people in your life who does that for you, you can start attracting people like… Continue reading Respect. Values. Loves.
It was on my heart to Speak Up and Give Voice to Survivors. April is Sexual Assault Awareness Month #SAAM Please Click on the Video. https://videopress.com/v/UXcXOD3g?preloadContent=metadata I was sexually assaulted as a child and teen. I was molested and I was raped. As much as I have spoken about in person and on paper it… Continue reading Giving Voice to SAAM and Survivors
https://videopress.com/v/g3W7gN44?preloadContent=metadata 1. You are doing a Great Job. 2. You have the Right to Change Your Mind. 3. Listen to Your Gut. Your Gut is your beautiful and POWERFUL intuition. 4. Please Stop Judging Yourself. 5. You MATTER, so keep on Shining Bright because this world needs your Beautiful Light. Bonus:THANK YOU FOR BEING YOU!!… Continue reading 5 Encouraging Words that You Need to Hear Right Now
Here's my Top 7 Tips that I do and have done over the Years to Keep my Mental Health at Ultimate Wellness. My Mental Wellness is Nonnegotiable not just because I have dealt with depression, anxiety or trauma but because I deserve to LIVE WELL!! So do you!! My Top 7 Mental Wellness Tips1. Dance… Continue reading Your Mental Health Matters
Face of Hope and Beauty 