Some days, life asks a lot of us. Other days, we simply wake up and realize that our capacity is different than it was yesterday. Maybe we're navigating stress, emotional heaviness, mental health challenges, physical exhaustion, or simply the everyday demands of being human. Whatever the reason, there are days when we need to give… Continue reading Today Gets to Be Easy
Tag: Capacity
Listen, Receive and Heal
Life can hit us hard, and sometimes we keep moving without realizing we've been walking around with a broken foot that no one else can see. For a long time, I thought my burnout began in the late fall and winter of 2025. That's when I hit the wall. That's when my mind, body, and… Continue reading Listen, Receive and Heal