Today, I pulled myself out of bed with cold symptoms to do my morning run. I felt that running would help my body to fight off and burn up that cold virus. With my head pounding and nose stuffy, I started to run. Whenever I run, I do seven laps and during and at the… Continue reading This Is What A Champion Looks Like
Tag: Health
Read the Labels, Warning: This Product Contains….
I have always been a stickler for reading expiration dates on food products at the grocery stores, but up until a year in half ago, my eyes were OPENED to checking the labels on just about everything that I purchase now. One day, I came across a warning sign on a pair of hand… Continue reading Read the Labels, Warning: This Product Contains….
The Day That Food Stopped Being My god
I will start off by saying my health is Valuable. My life is Valuable and I am Irreplaceable. Those were the words that I played over and over in my mind the day that I decided that food was no longer going to be my god. I understand that I live in a country where food is… Continue reading The Day That Food Stopped Being My god
24 Hour Challenge, Take A Whole 24 Hours Just For You
https://youtu.be/fSDPVfNtXFU This is an update from my 24 Hour take a Day Challenge. I Did it!!!!!! Yay!!!!!!! I Did it, I took TIME for me, a whole 24 hours!! Woohoo!!! My experience from my take a Day Challenge has been Life Changing, Eye-Opening, Empowering and oh so Refreshing!!!!! On Thursday March 31st 2016 at… Continue reading 24 Hour Challenge, Take A Whole 24 Hours Just For You