Choosing to Love

“Love You”

This is your gentle reminder to: love you. Recently, I marked a beautiful milestone in my self-love journey by getting a tattoo — not just any tattoo, but one in my own handwriting that simply says, “love you.” Created with care by Zoe at Medusa Ink Studio in Crown Point Indiana, this piece isn’t just body… Continue reading “Love You”

Choosing to Thrive

True Sisterhood

If you're searching for real sisterhood, look no further—The Sisterhood Social Co. is the real deal. Please Check out the Sisterhood Social Co. Instagram page @ sisterhoodsocial.co and EnJOY From the very first event I attended, I knew this was something special. There’s an undeniable energy the moment you walk into the room—a warmth, a vibrancy, and an unspoken… Continue reading True Sisterhood

Choosing to Love

New Version of Me

https://videopress.com/v/JvPlX7Ii?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true In life, we grow, we adapt, and we evolve into many different versions of ourselves. Along the way, it can become difficult to fully accept who we are becoming. The process of transformation—while necessary—can feel unfamiliar, even uncomfortable. I always say that Self-acceptance is where your true Self-love journey begins. New Version of Me is a… Continue reading New Version of Me

Choosing to Thrive

Birthday Reflections in my Soft Girl Era

https://videopress.com/v/IUE3r7rC?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true Health is Wealth, so create an appetite for EVERYTHING that is good for you. Be Kind to Yourself and others. You never know what people are facing. And you definitely need to show yourself lots of love and grace on your journey. You are Magnificent. Magnificent! So don’t limit yourself.  Get out of your comfort zone… Continue reading Birthday Reflections in my Soft Girl Era

Choosing to Live

Let Go with Ease

I let go with ease,letting go of all tension and fear.I relax my mind and just breathe. I let go with ease,letting go of all the pain of my past.I moved forward, healed and in my peace.  I let go with ease,letting go of all my limitations and limiting beliefs.I know that I am more… Continue reading Let Go with Ease

Choosing to Love

Thank You Letter

As this month of August comes to an end, write yourself a thank you letter to show yourself some love and appreciation, celebrating all your wins this month.  For some ideas on how to write your "THANK YOU" letter read my letter below that I wrote to myself for some inspiration.  EnJOY! Dear Charmaine,  I… Continue reading Thank You Letter

Choosing to Live

Chapter 41 JOY

This chapter of my Life will be Spectacular.  I will laugh and sing with so much Joy.  I will embrace the New and the Old in my Life with such gratitude and love for all the beautiful blessings in and around my life.  My Joy will be contagious and bring healing and hope to many. … Continue reading Chapter 41 JOY

Choosing to Love

Please Pause this Moment

Can we just pause this moment and take it in?  Can we See all the beauty that this moment has to offer?  Can we Feel all the joy that this moment has brought?  I See.  I Feel.  I’m Grateful. THANK YOU. Thank You to my Beautiful Family and Friends for sharing those beautiful moments with… Continue reading Please Pause this Moment

Choosing to Live

So, this is 40

As the clock strikes up to midnight, I was both Excited and Terrified to turn 40.  Excited to enter a whole New Decade of my Life and Terrified of what that meant. So, this is 40. 40 is still me in all my Glory, Beauty, Charm, Brilliance, Love, Light and Grace. 40 is still me… Continue reading So, this is 40

Choosing to Live

What is PMDD

I share this video and article to bring Awareness about PMDD.  THANK YOU for taking your time out of your day to hear my heart. PMDD stands for Premenstrual Dysphoric Disorder.  PMDD is a sever negative reaction in the brain to the natural raise and fall of estrogen and progesterone.  In layman terms it makes… Continue reading What is PMDD