Honoring Capacity, Choosing Stillness, and Practicing Self-Love in Real Time Welcome, Beautiful Soul,Life has been intense recently. I’ve had one ER visit for my own gut issues, and my husband had two ER visits as well. These moments have reminded me how important it is to pay attention to our bodies, our spirits, and the… Continue reading A Quieter Season
Tag: Self love Coach
“Love You”
This is your gentle reminder to: love you. Recently, I marked a beautiful milestone in my self-love journey by getting a tattoo — not just any tattoo, but one in my own handwriting that simply says, “love you.” Created with care by Zoe at Medusa Ink Studio in Crown Point Indiana, this piece isn’t just body… Continue reading “Love You”
Thank You Letter
As this month of August comes to an end, write yourself a thank you letter to show yourself some love and appreciation, celebrating all your wins this month. For some ideas on how to write your "THANK YOU" letter read my letter below that I wrote to myself for some inspiration. EnJOY! Dear Charmaine, I… Continue reading Thank You Letter
Embrace Your Tranquility
Tranquility is a sense of a calm, peaceful and quiet state of mind. It is the quality or state of mind being tranquil, completely calm. This mindset we must be very intentional about in our lives to make time for ourselves to embrace our tranquility. Embrace your tranquility, try: 🌻 Sitting outside in… Continue reading Embrace Your Tranquility
Goodbye, July
I did not want to say goodbye to July. Saying goodbye to July meant that a lot of things were ending for me and my family. It meant Summer coming to an end for my children and the start of a new school year. It meant me having to adjust my schedule to now take… Continue reading Goodbye, July
You’re Still Winning
Hi Queen, I want you to know that you are still winning. You may feel like you’re not winning because you feel like your life is at a standstill but you’re still winning. You’re winning with every single breath and baby step that you take. You’re winning with the love and grace that you… Continue reading You’re Still Winning
Listen to Your Gut
Listen to your Gut. Your Gut is your Beautiful and Powerful God Given Intuition. You are being elevated to NEW HEIGHTS in your Life. Â So listen so that you can know what's your next move. Â EnJOY the View!! Here are 3 ways to Practice Listening to Your Beautiful and Powerful Intuition. 1. Take two to… Continue reading Listen to Your Gut