Choosing to Love. Choosing to Live. Choosing to Thrive.
Honoring Capacity, Choosing Stillness, and Practicing Self-Love in Real Time Welcome, Beautiful Soul,Life has been intense recently. I’ve had one ER visit for my own gut issues, and my husband had two ER visits as well. These moments have reminded me how important it is to pay attention to our bodies, our spirits, and the… Continue reading A Quieter Season
Hello Beautiful, This February, I want to share something straight from my heart. Self-love isn’t just a hashtag or a cute quote. For me, it’s a daily practice of listening to my body, honoring my needs, and releasing what no longer serves me. No guilt.No judgment.No punishment. Just love in action. Recently, I spent time in… Continue reading A Little Self-Love Reminder for You
This is your gentle reminder to: love you. Recently, I marked a beautiful milestone in my self-love journey by getting a tattoo — not just any tattoo, but one in my own handwriting that simply says, “love you.” Created with care by Zoe at Medusa Ink Studio in Crown Point Indiana, this piece isn’t just body… Continue reading “Love You”
If you're searching for real sisterhood, look no further—The Sisterhood Social Co. is the real deal. Please Check out the Sisterhood Social Co. Instagram page @ sisterhoodsocial.co and EnJOY From the very first event I attended, I knew this was something special. There’s an undeniable energy the moment you walk into the room—a warmth, a vibrancy, and an unspoken… Continue reading True Sisterhood
As this month of August comes to an end, write yourself a thank you letter to show yourself some love and appreciation, celebrating all your wins this month. For some ideas on how to write your "THANK YOU" letter read my letter below that I wrote to myself for some inspiration. EnJOY! Dear Charmaine, I… Continue reading Thank You Letter
My Mom gave me the Gift of Life by choosing to bring me into this world when she could have aborted me. Her decision gave me the opportunity to be her legacy. I am her Legacy. My mom gave me the Gift of Movement because my mom was a mover, she was always on the… Continue reading Gifts From My Mom
Carry - to move while supporting: To hold something or someone with your hands, arms, or on your back and transport from one place to another. God, please carry my family and I during this time. Surround us with Love, Kindness, Hope, Generosity and Peace. Please heal our hearts, soothe our souls and rejuvenate our… Continue reading Carry Me
Tranquility is a sense of a calm, peaceful and quiet state of mind. It is the quality or state of mind being tranquil, completely calm. This mindset we must be very intentional about in our lives to make time for ourselves to embrace our tranquility. Embrace your tranquility, try: 🌻 Sitting outside in… Continue reading Embrace Your Tranquility
Hi Queen, I want you to know that you are still winning. You may feel like you’re not winning because you feel like your life is at a standstill but you’re still winning. You’re winning with every single breath and baby step that you take. You’re winning with the love and grace that you… Continue reading You’re Still Winning
The best gift that you can give yourself is the gift of Peace and Freedom. Instead of being stuck in the same mindset and situations year after year, repeating old patterns and limiting and self-sabotaging beliefs, Let Go of the unhelpful mindset and create healthy boundaries to move forward on your journey to be the… Continue reading Choose Your Peace
Face of Hope and Beauty 