Choosing to Love. Choosing to Live. Choosing to Thrive.
Honoring Capacity, Choosing Stillness, and Practicing Self-Love in Real Time Welcome, Beautiful Soul,Life has been intense recently. I’ve had one ER visit for my own gut issues, and my husband had two ER visits as well. These moments have reminded me how important it is to pay attention to our bodies, our spirits, and the… Continue reading A Quieter Season
As this month of August comes to an end, write yourself a thank you letter to show yourself some love and appreciation, celebrating all your wins this month. For some ideas on how to write your "THANK YOU" letter read my letter below that I wrote to myself for some inspiration. EnJOY! Dear Charmaine, I… Continue reading Thank You Letter
Center Yourself and Trust and Believe that EVERYTHING has already worked out for you. Yes, you can and will get through this. If there’s a lot of changes and things happening in your life right now you are probably feeling some anxiety and stress. I understand, I want you to know that you "You Got… Continue reading Center Yourself
May is Mental Health Awareness Month and I just want to encourage you to do what is best for your Mental Health and overall Well-Being!! Your Mental Health Matters and giving yourself what you NEED to Grow, Thrive and have Peace in your Life is so very important. https://videopress.com/v/kUEryL5o?preloadContent=metadata Here are a couple of Tips… Continue reading Do what is Best for You
Face of Hope and Beauty 