Tranquility is a sense of a calm, peaceful and quiet state of mind.
It is the quality or state of mind being tranquil, completely calm.
This mindset we must be very intentional about in our lives to make time for ourselves to embrace our tranquility.
Embrace your tranquility, try:
🌻 Sitting outside in Nature
🌻 Journaling
🌻 Taking a Bath
🌻 Getting up early to Meditate
🌻 Taking a Walk or Hike
🌻 Listening to Calming Instrumental Music
This quieting of the mind and stillness has many benefits.
Benefits of Tranquility:
💛 You will feel calm and peaceful.
💛 You will feel centered and stable.
💛 You will gain clarity and direction.
💛 You will feel connected to God.
💛 You will feel Loved and Empowered.
💛 You will grow and be more creative.
💛 You will regulate your nervous system.
You deserve your Tranquility. You deserve to make time for you. Be Good to You and give yourself what you need and want. Embrace your Tranquility! EnJOY YOUR LIFE.
The choice is yours and was always yours.
With Love and Light,
💛Charmaine Moore
Face of Hope and Beauty
Self-love Coach | Writer | Speaker
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