Hello Beautiful,
This February, I want to share something straight from my heart.
Self-love isn’t just a hashtag or a cute quote. For me, it’s a daily practice of listening to my body, honoring my needs, and releasing what no longer serves me.
No guilt.
No judgment.
No punishment.
Just love in action.
Recently, I spent time in the hospital with severe pain on the upper left side of my body. The cause? Inflammation, Muscle Strain and Something I already knew… gluten constipation.
I’ve been on this journey for over a decade now sometimes doing really well, sometimes struggling when it comes to keeping gluten out of my diet, but this moment reminded me of something important:
I always have a choice.
We can choose to love ourselves.
We can choose to live fully.
We can choose to thrive, one loving decision at a time.
And right now, I am choosing foods, habits, and decisions that truly support me. I am not punishing or beating myself up for past choices. Instead, I am moving forward in love, in peace and in joy.
Today, I choose to treat myself with care, respect, and love.
Tomorrow, I will do it again. And always.
I want to invite you to do the same. Self-love is about continuing to choose yourself, even when life feels complicated or messy.
You are fully supported on your journey.
With love, light and hope,
Love Charmaine Moore
Face of Hope and Beauty
Self-Love Coach & Guide
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P.S “Here’s some Self-Love Reminders for you to download and keep it close and know that I love you and I’m cheering for you.“
Face of Hope and Beauty 